Mental

What Does Fear of Missing Out Mean? Defeat FOMO, Enjoy Life!

“Fear of missing out single-handedly caused every single investment bubble inhuman history. No other emotion is more powerful than FOMO.” Naved Abdali Investor, Author What Does Fear of Missing Out Mean? (Stop it from ruining your life!) You’ve gotta love the internet! I know I do.  But as much as I enjoy being able to …

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Is Self Care Important? 4 Keys to Avoid Burnout and Thrive!

“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” Audre Lorde Poet, Activist Is Self Care Important? 4 Keys to Avoid Burnout and Thrive! It’s not just important; it might be the most important skill you ever learn! Nobody has a vested interest …

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How to Build Confidence: 9 Secrets to Maximizing Self-Belief!

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” Dale Carnegie Author of “How to Win Friends and Influence People” How to Build Confidence 9 Secrets to Maximizing Self-Belief! Building confidence is a crucial aspect …

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How to Apologize: 6 Powerful Tips to Finally Make Things Right

“Never ruin an apology with an excuse.” Benjamin Franklin Founding Father of the United States of America How to Apologize: 6 Powerful Tips to Finally Make Things Right Saying sorry to someone can be one of the most difficult things to do, especially if you’ve seriously harmed a loved one, or if the relationship is …

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How to Not Feel Pain: The Secret to Handling Anything.

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s …

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Why am I so self-conscious? Get rid of insecurity once and for all!

“Even in social life, you will never make a good impression on other people until you stop thinking about what sort of impression you’re making.” C. S. Lewis Writer Why am I so self-conscious? Get rid of insecurity once and for all! You walk into a party. You look around. Everyone seems to already know …

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Why am I so depressing? 6 little known ways to fix it, FAST!

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” Thomas Jefferson Unites States President, Founding Father, Architect, Lawyer, Philosopher Why am I so depressing? 6 Little Known Ways to fix it, FAST! What do you mean “depressing?” Do …

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