“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” Audre Lorde Poet, Activist Is Self Care Important? 4 Keys to Avoid Burnout and Thrive! It’s not just important; it might be the most important skill you ever learn! Nobody has a vested interest …
Is Self Care Important? 4 Keys to Avoid Burnout and Thrive! Read More »
“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s …
How to Not Feel Pain: The Secret to Handling Anything. Read More »
“It was men who stopped slavery. It was men who ran up the stairs in the Twin Towers to rescue people. It was men who gave up their seats on the lifeboats of the Titanic. Men are made to take risks and live passionately on behalf of others.” John Eldredge Author, Lecturer 6 Signs of …
6 Signs of Low Self Esteem in a Man: Number 4 Is the Worst! Read More »
“Each chakra has its own form, its own music, its own taste, its own smell. The deeper you move inside yourself, the more you find the whole world, because if it is not within you, you cannot see it without either.” Osho Indian Mystic Root Chakra Affirmations My root chakra is open, active, and balanced! …
10 Root Chakra Affirmations to Balance Your Muladhara Read More »
“Disease is often an accumulation of damned-up energy. When we learn how energy moves through the chakras we can begin to allow it to flow freely through our bodies, creating greater health.” Caroline Shola Arewa Yoga Teacher, Author Affirmations for Throat Chakra (The EASIEST way to activate it!) Energy flows freely through my throat chakra! …
Affirmations for Throat Chakra: The EASIEST way to activate it! Read More »
“The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.” Deepak Chopra Author, Ayurvedic Practitioner 10 Powerful Affirmations for Health! I am a healthy person! I do everything I can to improve my health. I eat fruits and vegetables, I exercise, and I love …
“The greatest of follies is to sacrifice health for any other kind of happiness.” Arthur Schopenhauer Philosopher Affirmations for Losing Weight I love my body! I love working out every single day! I enjoy eating fruits and vegetables. I feel great when I’m exercising. I eat only the healthiest, most natural foods I can find! …
Affirmations for Losing Weight: Get in shape, PERMANENTLY! Read More »