Self Esteem

Is Self Care Important? 4 Keys to Avoid Burnout and Thrive!

“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” Audre Lorde Poet, Activist Is Self Care Important? 4 Keys to Avoid Burnout and Thrive! It’s not just important; it might be the most important skill you ever learn! Nobody has a vested interest …

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How to Build Confidence: 9 Secrets to Maximizing Self-Belief!

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” Dale Carnegie Author of “How to Win Friends and Influence People” How to Build Confidence 9 Secrets to Maximizing Self-Belief! Building confidence is a crucial aspect …

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Why am I so depressing? 6 little known ways to fix it, FAST!

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” Thomas Jefferson Unites States President, Founding Father, Architect, Lawyer, Philosopher Why am I so depressing? 6 Little Known Ways to fix it, FAST! What do you mean “depressing?” Do …

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What is the cause of low self esteem – THE 5 MINUTE FIX!

“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.” Iyanla Vanzant Lawyer, Author, Podcaster What is the cause of low self esteem? The 5 Minute Fix (5 minutes per day!) You …

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6 Signs of Low Self Esteem in a Woman – Fix it once and for all!

“You can’t let someone else lower your self-esteem, because that’s what it is -self-esteem.” Winnie Harlow Author What are the Signs of Low Self Esteem in a Woman? It seems like a small problem, but it’s not. You think it’s invisible, but everyone can see it. You can’t hide it. You can’t seem to get …

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Body Positivity Affirmations: Get Rid of Low Self-Esteem Forever!

“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” Louise Hay Self Help Author Body Positivity Affirmations I love my body because it’s mine! I love my nose, my ears, and my lips. My face is gorgeous! My breasts perfect exactly as they are. My …

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Am I ugly or beautiful? Learn the Secret to REAL Self-Esteem.

“There is certainly no absolute standard of beauty. That precisely is what makes its pursuit so interesting.” John Kenneth Galbraith U.S. Diplomat, Economist, Author Affirmations to feel beautiful I am extremely beautiful. I’m a gorgeous person! Everything about me is unique. My nose and lips are flawless. My eyes are mesmerizing! I love how I …

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